The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Ciara Curran crossed the line in 1:25:36: 222nd of 662 women, faster than 67% of the field.
Legs and stations told different stories: 98% of the field beaten on the runs, 18% on the stations. If there was time left out there, it was on the sled pull, 3:30 behind the median. Stronger after halfway: 4:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:20v median −1:01
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Block 02 7:22Running 2 4:26v median −1:00
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Block 03 14:40Running 3 4:48v median −0:55
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Block 04 11:16Running 4 4:36v median −1:12
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Block 05 10:27Running 5 4:21v median −1:36
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Block 06 6:32Running 6 4:28v median −1:26
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Block 07 9:47Running 7 4:22v median −1:32
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Block 08 10:21Running 8 4:47v median −1:35
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.