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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Suni Macdonald

AUS W 45-49 n = 662
Finish · net time
1:26:06
−4:52 v median 1:30:58
Women
234/662
45-49
13/39
Field beaten
65%

The race, in three figures

Field beaten
66%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
123/662
Rank
Biggest loss
Wall Balls
+0:59
v median
527/662
Rank

The race, in words

1:26:06 at Melbourne 2024 put Suni Macdonald 234th of 662 women in the Open division, ahead of 65% of the field.

The sled pull was where this race was made, 1:10 ahead of the median. The wall balls cost the most time: 0:59 slower than the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:11
    v median −0:10
    1000m SkiErg 4:40
    v median −0:17
  2. Block 02 7:15
    Running 2 5:12
    v median −0:14
    50m Sled Push 2:03
    v median −0:09
  3. Block 03 10:29
    Running 3 5:17
    v median −0:26
    50m Sled Pull 5:12
    v median −1:10
  4. Block 04 11:21
    Running 4 5:38
    v median −0:10
    80m Burpee Broad Jump 5:43
    v median −0:23
  5. Block 05 10:43
    Running 5 5:35
    v median −0:22
    1000m Row 5:08
    v median −0:12
  6. Block 06 7:42
    Running 6 5:36
    v median −0:18
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 10:42
    Running 7 5:33
    v median −0:21
    100m Sandbag Lunges 5:09
    v median −0:02
  8. Block 08 10:58
    Running 8 6:04
    v median −0:18
    Wall Balls 4:54
    v median +0:59

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:04
0:15 0:49
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:13
0:03 1:10
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
0:47
0:19 0:28
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 11
Other races by Suni Macdonald
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662