The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Sarah Waller crossed the line in 1:26:08: 236th of 662 women, faster than 64% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 45% on the stations. If there was time left out there, it was on the sled pull, 1:41 behind the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:47v median −0:34
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Block 02 7:20Running 2 4:55v median −0:31
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Block 03 13:11Running 3 5:08v median −0:35
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Block 04 11:00Running 4 5:19v median −0:29
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Block 05 10:58Running 5 5:35v median −0:22
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Block 06 7:31Running 6 5:21v median −0:33
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Block 07 10:50Running 7 5:23v median −0:31
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Block 08 9:14Running 8 5:52v median −0:30
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.