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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Matthew Hart

NZL M 30-34 n = 1529
Finish · net time
1:47:51
+22:06 v median 1:25:45
Men
1374/1529
30-34
291/329
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
783/1529
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
1420/1529
Rank

The race, in words

1:47:51 at Melbourne 2024 put Matthew Hart 1,374th of 1,529 men in the Open division.

The sandbag lunges cost the most time: 2:43 slower than the median. A harder second half: 4:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:28
    v median +0:45
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 8:55
    Running 2 6:07
    v median +1:19
    50m Sled Push 2:48
    v median +0:26
  3. Block 03 12:37
    Running 3 6:12
    v median +1:04
    50m Sled Pull 6:25
    v median +1:37
  4. Block 04 13:48
    Running 4 6:21
    v median +1:08
    80m Burpee Broad Jump 7:27
    v median +1:57
  5. Block 05 12:09
    Running 5 6:57
    v median +1:32
    1000m Row 5:12
    v median +0:23
  6. Block 06 9:29
    Running 6 6:09
    v median +0:50
    200m Farmers Carry 3:20
    v median +1:13
  7. Block 07 14:36
    Running 7 6:39
    v median +1:23
    100m Sandbag Lunges 7:57
    v median +2:43
  8. Block 08 17:43
    Running 8 9:00
    v median +2:41
    Wall Balls 8:43
    v median +2:31

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:24
0:05 1:19
B2 · 50m Sled Push
1:38
0:07 1:31
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
1:15
0:35 0:40
B5 · 1000m Row
1:26
1:04 0:22
B6 · 200m Farmers Carry
2:00
1:37 0:23
B7 · 100m Sandbag Lunges
2:16
1:31 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:10 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 48
Other races by Matthew Hart
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529