The race, in three figures
The race, in words
Samson Manu finished 1,385th of 1,529 men in the Open division at Melbourne 2024, in 1:48:46.
On the sandbag lunges the field had the edge, by 5:45. A harder second half: 14:11 more lost to the middle of the field after halfway than before it. 17:41 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:05v median +0:22
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Block 02 7:39Running 2 5:54v median +1:06
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Block 03 10:22Running 3 6:16v median +1:08
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Block 04 6:29Running 4 6:29v median +1:16
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Block 05 12:28Running 5 7:28v median +2:03
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Block 06 10:02Running 6 7:42v median +2:23
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Block 07 18:17Running 7 7:18v median +2:02
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Block 08 18:14Running 8 12:17v median +5:58
Roxzone, per block
Approach · Exit 17:41
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.