The race, in three figures
The race, in words
1:29:29 at Melbourne 2024 put Amanda Mallon 300th of 662 women in the Open division, ahead of 55% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 45% on the runs. The sled pull was the standout, 1:45 quicker than the median and 49th of 662. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:18v median −0:03
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Block 02 7:07Running 2 5:23v median −0:03
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Block 03 10:19Running 3 5:42v median −0:01
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Block 04 13:13Running 4 6:05v median +0:17
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Block 05 11:26Running 5 6:28v median +0:31
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Block 06 7:59Running 6 6:08v median +0:14
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Block 07 11:10Running 7 6:02v median +0:08
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Block 08 10:30Running 8 6:52v median +0:30
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.