The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Tiffany Manie & Carmen Roche crossed the line in 1:17:10: 174th of 1,039 women's teams, faster than 83% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 72nd of 1,039. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:04v median −0:21
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Block 02 6:56Running 2 5:26v median −0:23
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Block 03 9:11Running 3 5:40v median −0:21
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Block 04 9:05Running 4 5:33v median −0:33
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Block 05 10:35Running 5 5:33v median −0:42
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Block 06 7:02Running 6 5:26v median −0:50
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Block 07 8:15Running 7 5:34v median −0:39
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Block 08 10:10Running 8 6:18v median −0:44
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 1036
A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.