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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

James Nicholson

AUS M 30-34 n = 1529
Finish · net time
1:50:59
+25:14 v median 1:25:45
Men
1414/1529
30-34
301/329
Field beaten
8%

The race, in three figures

Field beaten
16%
Runs
6%
Stations
Biggest gain
1000m Row
+0:34
v median
1390/1529
Rank
Biggest loss
100m Sandbag Lunges
+3:15
v median
1446/1529
Rank

The race, in words

1:50:59 at Melbourne 2024 put James Nicholson 1,414th of 1,529 men in the Open division.

The sandbag lunges cost the most time: 3:15 slower than the median. A harder second half: 4:34 more lost to the middle of the field after halfway than before it. 12:33 in the roxzone was slower than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:08
    v median +0:25
    1000m SkiErg 5:06
    v median +0:45
  2. Block 02 8:59
    Running 2 5:29
    v median +0:41
    50m Sled Push 3:30
    v median +1:08
  3. Block 03 13:23
    Running 3 5:51
    v median +0:43
    50m Sled Pull 7:32
    v median +2:44
  4. Block 04 13:34
    Running 4 5:58
    v median +0:45
    80m Burpee Broad Jump 7:36
    v median +2:06
  5. Block 05 11:44
    Running 5 6:21
    v median +0:56
    1000m Row 5:23
    v median +0:34
  6. Block 06 10:26
    Running 6 6:25
    v median +1:06
    200m Farmers Carry 4:01
    v median +1:54
  7. Block 07 14:30
    Running 7 6:01
    v median +0:45
    100m Sandbag Lunges 8:29
    v median +3:15
  8. Block 08 17:45
    Running 8 9:35
    v median +3:16
    Wall Balls 8:10
    v median +1:58

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:20
0:07 1:13
B2 · 50m Sled Push
1:53
0:04 1:49
B3 · 50m Sled Pull
1:15
0:13 1:02
B4 · 80m Burpee Broad Jump
1:27
0:34 0:53
B5 · 1000m Row
2:04
1:17 0:47
B6 · 200m Farmers Carry
2:03
1:37 0:26
B7 · 100m Sandbag Lunges
2:32
1:42 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:18 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 49
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529