The race, in three figures
The race, in words
1:54:13 at Melbourne 2024 put Ross Tetlow 1,434th of 1,529 men in the Open division.
On the sandbag lunges the field had the edge, by 3:44. A harder second half: 2:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:23, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:46v median +1:03
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Block 02 8:50Running 2 6:02v median +1:14
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Block 03 13:06Running 3 6:11v median +1:03
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Block 04 15:37Running 4 6:41v median +1:28
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Block 05 12:41Running 5 7:23v median +1:58
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Block 06 8:57Running 6 6:48v median +1:29
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Block 07 15:49Running 7 6:51v median +1:35
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Block 08 18:19Running 8 9:48v median +3:29
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.