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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Lotus Pang

AUS W 30-34 n = 662
Finish · net time
1:29:42
−1:16 v median 1:30:58
Women
306/662
30-34
72/150
Field beaten
54%

The race, in three figures

Field beaten
46%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
181/662
Rank
Biggest loss
50m Sled Push
+1:03
v median
646/662
Rank

The race, in words

In the Open division at Melbourne 2024, Lotus Pang crossed the line in 1:29:42: 306th of 662 women, faster than 54% of the field.

Nowhere gained more than the sled pull: 0:54 on the median. The sled push cost the most time: 1:03 slower than the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:16
    v median −0:05
    1000m SkiErg 5:25
    v median +0:28
  2. Block 02 8:54
    Running 2 5:39
    v median +0:13
    50m Sled Push 3:15
    v median +1:03
  3. Block 03 11:19
    Running 3 5:51
    v median +0:08
    50m Sled Pull 5:28
    v median −0:54
  4. Block 04 11:30
    Running 4 6:10
    v median +0:22
    80m Burpee Broad Jump 5:20
    v median −0:46
  5. Block 05 11:28
    Running 5 6:18
    v median +0:21
    1000m Row 5:10
    v median −0:10
  6. Block 06 8:10
    Running 6 6:04
    v median +0:10
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 10:17
    Running 7 5:59
    v median +0:05
    100m Sandbag Lunges 4:18
    v median −0:53
  8. Block 08 9:48
    Running 8 6:30
    v median +0:08
    Wall Balls 3:18
    v median −0:37

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:19
0:19 1:00
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
1:19
0:04 1:15
B4 · 80m Burpee Broad Jump
0:50
0:06 0:44
B5 · 1000m Row
0:58
0:29 0:29
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
1:15
1:03 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:18 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 14
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662