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Australia / Melbourne / HYROX / Season 7 (2024/25)

Emily Macrae

AUS W 16-24 n = 662
Finish · net time
1:29:47
−1:11 v median 1:30:58
Women
310/662
16-24
43/76
Field beaten
53%

The race, in three figures

Field beaten
41%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
79/662
Rank
Biggest loss
1000m SkiErg
−0:07
v median
245/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:30
    v median +0:09
    1000m SkiErg 4:50
    v median −0:07
  2. Block 02 7:47
    Running 2 5:48
    v median +0:22
    50m Sled Push 1:59
    v median −0:13
  3. Block 03 12:04
    Running 3 6:18
    v median +0:35
    50m Sled Pull 5:46
    v median −0:36
  4. Block 04 11:28
    Running 4 6:09
    v median +0:21
    80m Burpee Broad Jump 5:19
    v median −0:47
  5. Block 05 11:42
    Running 5 6:33
    v median +0:36
    1000m Row 5:09
    v median −0:11
  6. Block 06 8:03
    Running 6 6:02
    v median +0:08
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 9:57
    Running 7 5:58
    v median +0:04
    100m Sandbag Lunges 3:59
    v median −1:12
  8. Block 08 9:50
    Running 8 6:27
    v median +0:05
    Wall Balls 3:23
    v median −0:32

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:13
0:14 0:59
B2 · 50m Sled Push
1:53
0:09 1:44
B3 · 50m Sled Pull
1:40
0:03 1:37
B4 · 80m Burpee Broad Jump
1:08
0:07 1:01
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
0:50
0:37 0:13
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:13 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662