The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Belinda Bennett crossed the line in 1:30:22: 318th of 662 women, faster than 52% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 31% on the stations. On the sled pull the field had the edge, by 2:00. Stronger after halfway: 2:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:36v median −0:45
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Block 02 6:40Running 2 4:43v median −0:43
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Block 03 13:40Running 3 5:18v median −0:25
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Block 04 13:05Running 4 5:23v median −0:25
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Block 05 10:50Running 5 5:22v median −0:35
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Block 06 7:55Running 6 5:35v median −0:19
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Block 07 12:02Running 7 5:26v median −0:28
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Block 08 8:58Running 8 6:04v median −0:18
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.