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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Sarah Lewis

AUS W 30-34 n = 662
Finish · net time
1:30:50
−0:08 v median 1:30:58
Women
329/662
30-34
75/150
Field beaten
50%

The race, in three figures

Field beaten
56%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
239/662
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
564/662
Rank

The race, in words

1:30:50 at Melbourne 2024 put Sarah Lewis 329th of 662 women in the Open division, ahead of 50% of the field.

The sandbag lunges cost the most time: 1:35 slower than the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:21
    v median +0:00
    1000m SkiErg 4:50
    v median −0:07
  2. Block 02 7:51
    Running 2 5:24
    v median −0:02
    50m Sled Push 2:27
    v median +0:15
  3. Block 03 12:09
    Running 3 5:36
    v median −0:07
    50m Sled Pull 6:33
    v median +0:11
  4. Block 04 12:04
    Running 4 5:46
    v median −0:02
    80m Burpee Broad Jump 6:18
    v median +0:12
  5. Block 05 11:04
    Running 5 5:45
    v median −0:12
    1000m Row 5:19
    v median −0:01
  6. Block 06 8:35
    Running 6 5:50
    v median −0:04
    200m Farmers Carry 2:45
    v median +0:36
  7. Block 07 12:38
    Running 7 5:52
    v median −0:02
    100m Sandbag Lunges 6:46
    v median +1:35
  8. Block 08 10:18
    Running 8 6:12
    v median −0:10
    Wall Balls 4:06
    v median +0:11

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
1:06
0:14 0:52
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:53
0:03 0:50
B4 · 80m Burpee Broad Jump
0:34
0:07 0:27
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:10 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 15
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662