The race, in three figures
The race, in words
Grace Rahman finished 350th of 662 women in the Open division at Melbourne 2024, in 1:32:02.
Legs and stations told different stories: 74% of the field beaten on the runs, 25% on the stations. The burpee broad jumps cost the most time: 1:57 slower than the median. Stronger after halfway: 3:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:31v median +0:10
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Block 02 7:28Running 2 5:08v median −0:18
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Block 03 12:27Running 3 5:10v median −0:33
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Block 04 13:22Running 4 5:19v median −0:29
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Block 05 11:30Running 5 5:24v median −0:33
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Block 06 7:21Running 6 5:14v median −0:40
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Block 07 11:12Running 7 5:12v median −0:42
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Block 08 10:08Running 8 5:44v median −0:38
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.