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Australia / Melbourne / HYROX / Season 7 (2024/25)

Grace Rahman

GBR W 30-34 n = 662
Finish · net time
1:32:02
+1:04 v median 1:30:58
Women
350/662
30-34
77/150
Field beaten
47%

The race, in three figures

Field beaten
74%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
315/662
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
543/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:31
    v median +0:10
    1000m SkiErg 5:28
    v median +0:31
  2. Block 02 7:28
    Running 2 5:08
    v median −0:18
    50m Sled Push 2:20
    v median +0:08
  3. Block 03 12:27
    Running 3 5:10
    v median −0:33
    50m Sled Pull 7:17
    v median +0:55
  4. Block 04 13:22
    Running 4 5:19
    v median −0:29
    80m Burpee Broad Jump 8:03
    v median +1:57
  5. Block 05 11:30
    Running 5 5:24
    v median −0:33
    1000m Row 6:06
    v median +0:46
  6. Block 06 7:21
    Running 6 5:14
    v median −0:40
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 11:12
    Running 7 5:12
    v median −0:42
    100m Sandbag Lunges 6:00
    v median +0:49
  8. Block 08 10:08
    Running 8 5:44
    v median −0:38
    Wall Balls 4:24
    v median +0:29

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:09
0:16 0:53
B2 · 50m Sled Push
1:24
0:09 1:15
B3 · 50m Sled Pull
1:15
0:02 1:13
B4 · 80m Burpee Broad Jump
1:08
0:07 1:01
B5 · 1000m Row
0:48
0:19 0:29
B6 · 200m Farmers Carry
0:59
0:35 0:24
B7 · 100m Sandbag Lunges
1:03
0:42 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:02 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662