Sharon Balas & Lauren McDonald — Melbourne 2024

The race, in three figures

Field beaten

49%

Runs

36%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

221/885

Rank

Biggest loss

100m Sandbag Lunges

+1:09

v median

779/885

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:15

Running 1 6:24

621/885
v median +0:22

1000m SkiErg 4:51

721/885
v median +0:16
Block 02 7:21

Running 2 5:57

435/885
v median −0:02

50m Sled Push 1:24

364/885
v median −0:03
Block 03 9:28

Running 3 6:13

463/885
v median +0:03

50m Sled Pull 3:15

221/885
v median −0:25
Block 04 10:39

Running 4 6:24

479/885
v median +0:05

80m Burpee Broad Jump 4:15

520/885
v median +0:15
Block 05 11:44

Running 5 6:33

466/885
v median +0:04

1000m Row 5:11

542/885
v median +0:06
Block 06 8:58

Running 6 6:37

483/885
v median +0:07

200m Farmers Carry 2:21

853/885
v median +0:30
Block 07 11:32

Running 7 6:38

485/885
v median +0:09

100m Sandbag Lunges 4:54

779/885
v median +1:09
Block 08 9:44

Running 8 6:46

411/885
v median −0:07

Wall Balls 2:58

284/885
v median −0:09

Where the race went

Run total: 51:29
Stations: 29:09
Roxzone: 6:50
Best run lap: 5:57

Melbourne 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg

1:13

0:18 0:55

B2 · 50m Sled Push

1:07

0:11 0:56

B3 · 50m Sled Pull

0:57

0:02 0:55

B4 · 80m Burpee Broad Jump

0:48

0:06 0:42

B5 · 1000m Row

0:43

0:22 0:21

B6 · 200m Farmers Carry

1:00

0:51 0:09

B7 · 100m Sandbag Lunges

1:01

0:52 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 878

A pace, not a person: at every mat, the middle of the 878 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:39 behind

Source Official

Event

Melbourne 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI823

Measured against

Women · n = 885