The race, in three figures
The race, in words
2:04:13 at Melbourne 2024 put Bruno Casadinho 1,489th of 1,529 men in the Open division.
The sandbag lunges cost the most time: 4:16 slower than the median. A harder second half: 5:34 more lost to the middle of the field after halfway than before it. 17:08 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:38v median −0:05
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Block 02 8:34Running 2 4:51v median +0:03
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Block 03 18:07Running 3 9:59v median +4:51
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Block 04 15:46Running 4 6:48v median +1:35
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Block 05 12:35Running 5 6:54v median +1:29
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Block 06 10:07Running 6 6:51v median +1:32
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Block 07 16:38Running 7 7:08v median +1:52
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Block 08 18:10Running 8 11:58v median +5:39
Roxzone, per block
Approach · Exit 17:08
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.