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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Sara Moniz

CAN W 25-29 n = 662
Finish · net time
1:33:10
+2:12 v median 1:30:58
Women
364/662
25-29
88/149
Field beaten
45%

The race, in three figures

Field beaten
42%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
241/662
Rank
Biggest loss
50m Sled Pull
+1:23
v median
516/662
Rank

The race, in words

1:33:10 at Melbourne 2024 put Sara Moniz 364th of 662 women in the Open division.

The burpee broad jumps were the standout, 0:35 quicker than the median and 241st of 662. The sled pull cost the most time: 1:23 slower than the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:32
    v median +0:11
    1000m SkiErg 5:04
    v median +0:07
  2. Block 02 8:14
    Running 2 5:54
    v median +0:28
    50m Sled Push 2:20
    v median +0:08
  3. Block 03 13:45
    Running 3 6:00
    v median +0:17
    50m Sled Pull 7:45
    v median +1:23
  4. Block 04 11:39
    Running 4 6:08
    v median +0:20
    80m Burpee Broad Jump 5:31
    v median −0:35
  5. Block 05 11:35
    Running 5 6:13
    v median +0:16
    1000m Row 5:22
    v median +0:02
  6. Block 06 8:18
    Running 6 6:06
    v median +0:12
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 11:17
    Running 7 6:06
    v median +0:12
    100m Sandbag Lunges 5:11
    v median +0:00
  8. Block 08 10:04
    Running 8 6:29
    v median +0:07
    Wall Balls 3:35
    v median −0:20

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:18
0:16 1:02
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:25
0:03 1:22
B4 · 80m Burpee Broad Jump
1:00
0:04 0:56
B5 · 1000m Row
1:02
0:27 0:35
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:10 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 16
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662