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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Linna Phu

AUS W 35-39 n = 662
Finish · net time
1:33:15
+2:17 v median 1:30:58
Women
368/662
35-39
71/110
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
174/662
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
536/662
Rank

The race, in words

1:33:15 at Melbourne 2024 put Linna Phu 368th of 662 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 1:14 behind the median. Stronger after halfway: 1:03 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:21
    v median +0:00
    1000m SkiErg 4:44
    v median −0:13
  2. Block 02 8:05
    Running 2 5:47
    v median +0:21
    50m Sled Push 2:18
    v median +0:06
  3. Block 03 13:10
    Running 3 5:58
    v median +0:15
    50m Sled Pull 7:12
    v median +0:50
  4. Block 04 12:57
    Running 4 5:55
    v median +0:07
    80m Burpee Broad Jump 7:02
    v median +0:56
  5. Block 05 11:36
    Running 5 6:07
    v median +0:10
    1000m Row 5:29
    v median +0:09
  6. Block 06 8:05
    Running 6 5:59
    v median +0:05
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 12:26
    Running 7 6:01
    v median +0:07
    100m Sandbag Lunges 6:25
    v median +1:14
  8. Block 08 10:19
    Running 8 6:34
    v median +0:12
    Wall Balls 3:45
    v median −0:10

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
1:08
0:15 0:53
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
0:58
0:03 0:55
B4 · 80m Burpee Broad Jump
1:00
0:06 0:54
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:15 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 16
Other races by Linna Phu
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662