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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Gitta Shah

AUS W 40-44 n = 662
Finish · net time
1:34:09
+3:11 v median 1:30:58
Women
391/662
40-44
59/110
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
206/662
Rank
Biggest loss
Wall Balls
+1:11
v median
546/662
Rank

The race, in words

1:34:09 at Melbourne 2024 put Gitta Shah 391st of 662 women in the Open division.

Nowhere gained more than the sled pull: 0:46 on the median. On the wall balls the field had the edge, by 1:11. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:11
    v median −0:10
    1000m SkiErg 5:43
    v median +0:46
  2. Block 02 8:22
    Running 2 5:37
    v median +0:11
    50m Sled Push 2:45
    v median +0:33
  3. Block 03 11:32
    Running 3 5:56
    v median +0:13
    50m Sled Pull 5:36
    v median −0:46
  4. Block 04 12:03
    Running 4 6:08
    v median +0:20
    80m Burpee Broad Jump 5:55
    v median −0:11
  5. Block 05 11:35
    Running 5 6:13
    v median +0:16
    1000m Row 5:22
    v median +0:02
  6. Block 06 8:55
    Running 6 6:27
    v median +0:33
    200m Farmers Carry 2:28
    v median +0:19
  7. Block 07 11:40
    Running 7 6:14
    v median +0:20
    100m Sandbag Lunges 5:26
    v median +0:15
  8. Block 08 11:47
    Running 8 6:41
    v median +0:19
    Wall Balls 5:06
    v median +1:11

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:13
0:16 0:57
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:15
0:02 1:13
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
0:51
0:20 0:31
B6 · 200m Farmers Carry
0:55
0:42 0:13
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:09 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 17
Other races by Gitta Shah
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662