The race, in three figures
The race, in words
1:30:56 at Melbourne 2024 put Ruth Gardner & Caz (Carolyn) Knight 532nd of 885 women's teams in the Doubles Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:23 behind the median. Paced to finish: the second half went 3:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:57v median −0:05
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Block 02 8:14Running 2 6:56v median +0:57
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Block 03 10:26Running 3 6:20v median +0:10
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Block 04 12:44Running 4 6:21v median +0:02
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Block 05 12:01Running 5 6:25v median −0:04
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Block 06 7:42Running 6 6:04v median −0:26
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Block 07 11:20Running 7 6:23v median −0:06
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Block 08 9:21Running 8 6:15v median −0:38
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 878
A pace, not a person: at every mat, the middle of the 878 women's teams who finished.