The race, in three figures
The race, in words
Lisa Simmonds finished 401st of 662 women in the Open division at Melbourne 2024, in 1:34:45.
A station race more than a running one: 62% of the field beaten on the stations, against 27% on the runs. Nowhere gained more than the sled pull: 1:30 on the median. A harder second half: 5:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:29v median +0:08
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Block 02 7:37Running 2 5:45v median +0:19
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Block 03 10:55Running 3 6:03v median +0:20
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Block 04 12:28Running 4 6:29v median +0:41
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Block 05 11:53Running 5 6:52v median +0:55
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Block 06 9:40Running 6 6:40v median +0:46
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Block 07 12:43Running 7 7:04v median +1:10
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Block 08 11:14Running 8 7:31v median +1:09
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.