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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Angela James

NZL W 45-49 n = 662
Finish · net time
1:35:03
+4:05 v median 1:30:58
Women
407/662
45-49
23/39
Field beaten
39%

The race, in three figures

Field beaten
29%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
214/662
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
363/662
Rank

The race, in words

Angela James finished 407th of 662 women in the Open division at Melbourne 2024, in 1:35:03.

The stations carried this race: faster than 59% of the field across all eight, against 29% on the runs. Nowhere gained more than the sled pull: 0:45 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.

The fastest of 6 finishes in the Open division for Angela James.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:10
    v median +0:49
    1000m SkiErg 5:02
    v median +0:05
  2. Block 02 8:52
    Running 2 6:38
    v median +1:12
    50m Sled Push 2:14
    v median +0:02
  3. Block 03 11:49
    Running 3 6:12
    v median +0:29
    50m Sled Pull 5:37
    v median −0:45
  4. Block 04 12:35
    Running 4 6:17
    v median +0:29
    80m Burpee Broad Jump 6:18
    v median +0:12
  5. Block 05 11:51
    Running 5 6:22
    v median +0:25
    1000m Row 5:29
    v median +0:09
  6. Block 06 8:22
    Running 6 6:24
    v median +0:30
    200m Farmers Carry 1:58
    v median −0:11
  7. Block 07 11:04
    Running 7 6:15
    v median +0:21
    100m Sandbag Lunges 4:49
    v median −0:22
  8. Block 08 10:46
    Running 8 7:02
    v median +0:40
    Wall Balls 3:44
    v median −0:11

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:27
0:18 1:09
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:17
0:03 1:14
B4 · 80m Burpee Broad Jump
1:03
0:08 0:55
B5 · 1000m Row
1:04
0:31 0:33
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:25
1:08 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 18
Other races by Angela James
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662