The race, in three figures
The race, in words
Anushka Von Oppen finished 409th of 662 women in the Open division at Melbourne 2024, in 1:35:16.
A station race more than a running one: 55% of the field beaten on the stations, against 35% on the runs. On the sandbag lunges the field had the edge, by 0:35. The roxzone cost time: 9:40, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:09v median +0:48
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Block 02 8:09Running 2 5:54v median +0:28
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Block 03 11:54Running 3 6:03v median +0:20
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Block 04 11:48Running 4 6:13v median +0:25
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Block 05 11:48Running 5 6:20v median +0:23
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Block 06 8:25Running 6 6:18v median +0:24
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Block 07 12:10Running 7 6:24v median +0:30
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Block 08 10:32Running 8 6:39v median +0:17
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.