The race, in three figures
The race, in words
Natalie Macgregor finished 416th of 662 women in the Open division at Melbourne 2024, in 1:35:31.
A station race more than a running one: 63% of the field beaten on the stations, against 22% on the runs. The sled pull was where this race was made, 1:47 ahead of the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:52v median +0:31
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Block 02 8:56Running 2 6:25v median +0:59
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Block 03 11:14Running 3 6:39v median +0:56
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Block 04 13:17Running 4 6:51v median +1:03
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Block 05 12:02Running 5 7:01v median +1:04
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Block 06 9:09Running 6 7:01v median +1:07
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Block 07 11:43Running 7 6:36v median +0:42
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Block 08 11:43Running 8 7:27v median +1:05
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.