The race, in three figures
The race, in words
1:36:32 at Melbourne 2024 put Brianna Herbert 432nd of 662 women in the Open division.
Legs and stations told different stories: 48% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the sandbag lunges, 1:25 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:10v median −0:11
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Block 02 8:12Running 2 5:34v median +0:08
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Block 03 13:28Running 3 6:01v median +0:18
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Block 04 13:34Running 4 6:05v median +0:17
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Block 05 11:30Running 5 5:52v median −0:05
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Block 06 8:01Running 6 5:45v median −0:09
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Block 07 12:39Running 7 6:03v median +0:09
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Block 08 11:10Running 8 6:41v median +0:19
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.