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Australia / Melbourne / HYROX / Season 7 (2024/25)

Frances Gordon

AUS W 30-34 n = 662
Finish · net time
1:37:03
+6:05 v median 1:30:58
Women
442/662
30-34
97/150
Field beaten
33%

The race, in three figures

Field beaten
44%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
228/662
Rank
Biggest loss
50m Sled Pull
+2:28
v median
588/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:34
    v median +0:13
    1000m SkiErg 5:19
    v median +0:22
  2. Block 02 8:12
    Running 2 5:50
    v median +0:24
    50m Sled Push 2:22
    v median +0:10
  3. Block 03 14:35
    Running 3 5:45
    v median +0:02
    50m Sled Pull 8:50
    v median +2:28
  4. Block 04 14:16
    Running 4 6:08
    v median +0:20
    80m Burpee Broad Jump 8:08
    v median +2:02
  5. Block 05 11:46
    Running 5 6:18
    v median +0:21
    1000m Row 5:28
    v median +0:08
  6. Block 06 8:05
    Running 6 6:03
    v median +0:09
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 11:00
    Running 7 5:52
    v median −0:02
    100m Sandbag Lunges 5:08
    v median −0:03
  8. Block 08 10:21
    Running 8 6:31
    v median +0:09
    Wall Balls 3:50
    v median −0:05

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:16
0:15 1:01
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:25
0:03 1:22
B4 · 80m Burpee Broad Jump
1:06
0:06 1:00
B5 · 1000m Row
0:48
0:21 0:27
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
1:23
1:07 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662