The race, in three figures
The race, in words
1:37:45 at Melbourne 2024 put Alisa Troncone 447th of 662 women in the Open division.
Legs and stations told different stories: 50% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the sled pull, 4:56 behind the median. Stronger after halfway: 4:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:18v median −0:03
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Block 02 8:04Running 2 5:37v median +0:11
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Block 03 17:06Running 3 5:48v median +0:05
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Block 04 12:03Running 4 5:44v median −0:04
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Block 05 11:29Running 5 5:57v median +0:00
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Block 06 8:25Running 6 5:56v median +0:02
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Block 07 11:19Running 7 5:50v median −0:04
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Block 08 11:09Running 8 6:39v median +0:17
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.