The race, in three figures
The race, in words
Sean Moylan finished 1,507th of 1,529 men in the Open division at Melbourne 2024, in 2:08:57.
The sandbag lunges cost the most time: 11:34 slower than the median. A harder second half: 17:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:36, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:07v median +0:24
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Block 02 7:57Running 2 5:44v median +0:56
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Block 03 13:54Running 3 6:23v median +1:15
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Block 04 16:44Running 4 6:39v median +1:26
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Block 05 12:31Running 5 6:58v median +1:33
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Block 06 9:52Running 6 6:41v median +1:22
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Block 07 23:42Running 7 6:54v median +1:38
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Block 08 21:53Running 8 10:17v median +3:58
Roxzone, per block
Approach · Exit 14:36
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.