The race, in three figures
The race, in words
Josh Simpson finished 1,523rd of 1,529 men in the Open division at Melbourne 2024, in 2:21:12.
The sandbag lunges cost the most time: 11:22 slower than the median. The race faded late: the second half went 17:51 worse against the middle of the field than the first. The roxzone cost time: 12:31, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:03v median +0:20
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Block 02 9:14Running 2 6:02v median +1:14
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Block 03 15:02Running 3 6:25v median +1:17
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Block 04 20:21Running 4 6:49v median +1:36
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Block 05 13:12Running 5 7:46v median +2:21
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Block 06 11:19Running 6 7:35v median +2:16
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Block 07 24:30Running 7 7:54v median +2:38
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Block 08 27:31Running 8 11:36v median +5:17
Roxzone, per block
Approach · Exit 12:31
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.