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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Holly Mcguinness

AUS W 25-29 n = 662
Finish · net time
1:38:31
+7:33 v median 1:30:58
Women
456/662
25-29
107/149
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
300/662
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
535/662
Rank

The race, in words

1:38:31 at Melbourne 2024 put Holly Mcguinness 456th of 662 women in the Open division.

On the burpee broad jumps the field had the edge, by 1:50. Paced to finish: the second half went 2:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:26
    v median +0:05
    1000m SkiErg 4:54
    v median −0:03
  2. Block 02 8:24
    Running 2 5:48
    v median +0:22
    50m Sled Push 2:36
    v median +0:24
  3. Block 03 13:51
    Running 3 6:24
    v median +0:41
    50m Sled Pull 7:27
    v median +1:05
  4. Block 04 14:32
    Running 4 6:36
    v median +0:48
    80m Burpee Broad Jump 7:56
    v median +1:50
  5. Block 05 11:50
    Running 5 6:25
    v median +0:28
    1000m Row 5:25
    v median +0:05
  6. Block 06 9:10
    Running 6 6:09
    v median +0:15
    200m Farmers Carry 3:01
    v median +0:52
  7. Block 07 12:28
    Running 7 6:26
    v median +0:32
    100m Sandbag Lunges 6:02
    v median +0:51
  8. Block 08 10:36
    Running 8 6:40
    v median +0:18
    Wall Balls 3:56
    v median +0:01

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:08
0:14 0:54
B2 · 50m Sled Push
1:22
0:10 1:12
B3 · 50m Sled Pull
1:18
0:02 1:16
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
1:09
0:51 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 20
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662