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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Ally Crowe

AUS W 25-29 n = 662
Finish · net time
1:40:47
+9:49 v median 1:30:58
Women
494/662
25-29
116/149
Field beaten
25%

The race, in three figures

Field beaten
15%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
183/662
Rank
Biggest loss
50m Sled Pull
+0:22
v median
393/662
Rank

The race, in words

1:40:47 at Melbourne 2024 put Ally Crowe 494th of 662 women in the Open division.

The stations carried this race: faster than 60% of the field across all eight, against 15% on the runs. The burpee broad jumps were the standout, 0:54 quicker than the median and 183rd of 662. Paced to finish: the second half went 6:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:08
    v median −0:13
    1000m SkiErg 4:52
    v median −0:05
  2. Block 02 7:58
    Running 2 5:56
    v median +0:30
    50m Sled Push 2:02
    v median −0:10
  3. Block 03 13:18
    Running 3 6:34
    v median +0:51
    50m Sled Pull 6:44
    v median +0:22
  4. Block 04 18:08
    Running 4 12:56
    v median +7:08
    80m Burpee Broad Jump 5:12
    v median −0:54
  5. Block 05 11:27
    Running 5 6:12
    v median +0:15
    1000m Row 5:15
    v median −0:05
  6. Block 06 8:27
    Running 6 6:32
    v median +0:38
    200m Farmers Carry 1:55
    v median −0:14
  7. Block 07 11:51
    Running 7 6:22
    v median +0:28
    100m Sandbag Lunges 5:29
    v median +0:18
  8. Block 08 10:44
    Running 8 7:11
    v median +0:49
    Wall Balls 3:33
    v median −0:22

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:19
0:15 1:04
B2 · 50m Sled Push
1:44
0:09 1:35
B3 · 50m Sled Pull
1:37
0:02 1:35
B4 · 80m Burpee Broad Jump
1:05
0:05 1:00
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
1:44
0:47 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:47 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 22
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662