The race, in three figures
The race, in words
1:31:42 at Melbourne 2024 put Holly Cook & Victoria Phipps 558th of 885 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:39 ahead of the median. The burpee broad jumps cost the most time: 1:05 slower than the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:25v median +0:23
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Block 02 7:44Running 2 6:12v median +0:13
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Block 03 10:49Running 3 6:48v median +0:38
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Block 04 12:01Running 4 6:56v median +0:37
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Block 05 12:12Running 5 7:05v median +0:36
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Block 06 8:51Running 6 6:59v median +0:29
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Block 07 10:00Running 7 6:54v median +0:25
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Block 08 10:52Running 8 7:29v median +0:36
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 878
A pace, not a person: at every mat, the middle of the 878 women's teams who finished.