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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Hannah Cox

AUS W 35-39 n = 874
Finish · net time
1:07:37
−25:55 v median 1:33:32
Women
6/874
35-39
1/165
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−3:44
v median
1/874
Rank
Biggest loss
50m Sled Push
−0:16
v median
296/874
Rank

The race, in words

Hannah Cox won the 35–39 age group at Melbourne 2024 in 1:07:37, first of 165.

Nowhere gained more than the burpee broad jumps: 3:44 on the median. Quick through the roxzone: 6:29, ahead of 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:33
    v median −0:28
    1000m SkiErg 4:27
    v median −0:32
  2. Block 02 6:19
    Running 2 4:11
    v median −1:15
    50m Sled Push 2:08
    v median −0:16
  3. Block 03 8:21
    Running 3 4:22
    v median −1:20
    50m Sled Pull 3:59
    v median −2:05
  4. Block 04 7:02
    Running 4 4:29
    v median −1:19
    80m Burpee Broad Jump 2:33
    v median −3:44
  5. Block 05 9:22
    Running 5 4:36
    v median −1:23
    1000m Row 4:46
    v median −0:36
  6. Block 06 6:23
    Running 6 4:35
    v median −1:19
    200m Farmers Carry 1:48
    v median −0:23
  7. Block 07 8:26
    Running 7 4:33
    v median −1:19
    100m Sandbag Lunges 3:53
    v median −0:59
  8. Block 08 8:25
    Running 8 5:07
    v median −1:42
    Wall Balls 3:18
    v median −2:40

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:47
0:02 0:45
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
0:40
0:24 0:16
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:12
0:58 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:55 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 1
Other races by Hannah Cox
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874