The race, in three figures
The race, in words
A top 10% finish for Kailie Paul at Melbourne 2024: 1:11:58, 30th of 874 women in the Open division.
The burpee broad jumps were the standout, 2:00 quicker than the median and 55th of 874. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 7:05, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:19v median −0:42
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Block 02 6:07Running 2 4:19v median −1:07
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Block 03 9:23Running 3 4:42v median −1:00
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Block 04 9:21Running 4 5:04v median −0:44
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Block 05 9:49Running 5 4:52v median −1:07
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Block 06 6:07Running 6 4:38v median −1:16
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Block 07 8:01Running 7 4:46v median −1:06
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Block 08 9:29Running 8 5:31v median −1:18
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.