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Australia / Melbourne / HYROX / Season 7 (2024/25)

Cara Swann

GBR W 30-34 n = 874
Finish · net time
1:12:02
−21:30 v median 1:33:32
Women
33/874
30-34
8/192
Field beaten
96%

The race, in three figures

Run total
33:36
98%
Field beaten
−11:14
v median
Biggest gain
100m Sandbag Lunges
−1:23
v median
51/874
Rank
Biggest loss
1000m SkiErg
−0:06
v median
349/874
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:15
    v median −0:46
    1000m SkiErg 4:53
    v median −0:06
  2. Block 02 5:48
    Running 2 4:01
    v median −1:25
    50m Sled Push 1:47
    v median −0:37
  3. Block 03 9:58
    Running 3 4:24
    v median −1:18
    50m Sled Pull 5:34
    v median −0:30
  4. Block 04 4:26
    Running 4 4:26
    v median −1:22
  5. Block 05 9:23
    Running 5 4:21
    v median −1:38
    1000m Row 5:02
    v median −0:20
  6. Block 06 6:13
    Running 6 4:29
    v median −1:25
    200m Farmers Carry 1:44
    v median −0:27
  7. Block 07 8:05
    Running 7 4:36
    v median −1:16
    100m Sandbag Lunges 3:29
    v median −1:23
  8. Block 08 10:01
    Running 8 5:08
    v median −1:41
    Wall Balls 4:53
    v median −1:05

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
5:15
0:24 4:51
B5 · 1000m Row
0:58
0:41 0:17
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:17
0:59 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:30 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874