The race, in three figures
The race, in words
A top 10% finish for Anja Bancevic at Melbourne 2024: 1:12:10, 34th of 874 women in the Open division.
The sandbag lunges were where this race was made, 1:48 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Quick through the roxzone: 6:45, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:15v median −0:46
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Block 02 6:03Running 2 4:13v median −1:13
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Block 03 9:04Running 3 4:36v median −1:06
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Block 04 9:56Running 4 4:36v median −1:12
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Block 05 9:25Running 5 4:44v median −1:15
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Block 06 6:25Running 6 4:39v median −1:15
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Block 07 7:48Running 7 4:44v median −1:08
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Block 08 10:15Running 8 5:23v median −1:26
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.