Skip to content
Sign in Sign up
Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Sam Mcconnell

AUS W 25-29 n = 662
Finish · net time
1:44:15
+13:17 v median 1:30:58
Women
530/662
25-29
123/149
Field beaten
20%

The race, in three figures

Field beaten
32%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:28
v median
40/662
Rank
Biggest loss
50m Sled Pull
+2:35
v median
594/662
Rank

The race, in words

1:44:15 at Melbourne 2024 put Sam Mcconnell 530th of 662 women in the Open division.

The sled pull cost the most time: 2:35 slower than the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first. The roxzone cost time: 11:51, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:57
    v median +0:36
    1000m SkiErg 4:29
    v median −0:28
  2. Block 02 8:45
    Running 2 6:00
    v median +0:34
    50m Sled Push 2:45
    v median +0:33
  3. Block 03 15:08
    Running 3 6:11
    v median +0:28
    50m Sled Pull 8:57
    v median +2:35
  4. Block 04 13:36
    Running 4 6:15
    v median +0:27
    80m Burpee Broad Jump 7:21
    v median +1:15
  5. Block 05 11:28
    Running 5 6:29
    v median +0:32
    1000m Row 4:59
    v median −0:21
  6. Block 06 8:46
    Running 6 6:20
    v median +0:26
    200m Farmers Carry 2:26
    v median +0:17
  7. Block 07 12:45
    Running 7 6:25
    v median +0:31
    100m Sandbag Lunges 6:20
    v median +1:09
  8. Block 08 11:38
    Running 8 7:06
    v median +0:44
    Wall Balls 4:32
    v median +0:37

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:50
0:17 1:33
B2 · 50m Sled Push
1:37
0:09 1:28
B3 · 50m Sled Pull
1:32
0:02 1:30
B4 · 80m Burpee Broad Jump
1:46
0:17 1:29
B5 · 1000m Row
1:25
0:28 0:57
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
2:17
1:21 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:15 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 23
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662