The race, in three figures
The race, in words
Emma Vanheems finished 577th of 662 women in the Open division at Melbourne 2024, in 1:52:07.
On the sled pull the field had the edge, by 4:36. Paced to finish: the second half went 3:17 better against the middle of the field than the first. 11:53 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:49Running 1 6:17v median +0:56
-
Block 02 8:38Running 2 6:10v median +0:44
-
Block 03 17:26Running 3 6:28v median +0:45
-
Block 04 13:20Running 4 6:33v median +0:45
-
Block 05 13:08Running 5 6:49v median +0:52
-
Block 06 9:27Running 6 6:44v median +0:50
-
Block 07 13:42Running 7 6:43v median +0:49
-
Block 08 12:51Running 8 7:34v median +1:12
Roxzone, per block
Approach · Exit 11:53
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.