The race, in three figures
The race, in words
1:54:26 at Melbourne 2024 put Charmaine Lloyd 589th of 662 women in the Open division.
A station race more than a running one: 31% of the field beaten on the stations, against 7% on the runs. If there was time left out there, it was on the sandbag lunges, 2:19 behind the median. A harder second half: 5:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:59Running 1 6:21v median +1:00
-
Block 02 8:52Running 2 6:44v median +1:18
-
Block 03 13:18Running 3 7:03v median +1:20
-
Block 04 14:41Running 4 7:32v median +1:44
-
Block 05 14:35Running 5 8:55v median +2:58
-
Block 06 10:39Running 6 8:28v median +2:34
-
Block 07 15:48Running 7 8:18v median +2:24
-
Block 08 13:22Running 8 9:31v median +3:09
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.