The race, in three figures
The race, in words
1:58:56 at Melbourne 2024 put Brittany Vining 613th of 662 women in the Open division.
The sandbag lunges cost the most time: 7:14 slower than the median. A harder second half: 9:24 more lost to the middle of the field after halfway than before it. 10:25 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:02v median +0:41
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Block 02 8:41Running 2 6:28v median +1:02
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Block 03 15:14Running 3 6:56v median +1:13
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Block 04 14:42Running 4 7:23v median +1:35
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Block 05 13:36Running 5 7:42v median +1:45
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Block 06 10:05Running 6 7:46v median +1:52
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Block 07 20:09Running 7 7:44v median +1:50
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Block 08 15:10Running 8 9:52v median +3:30
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.