The race, in three figures
The race, in words
1:19:37 at Melbourne 2024 put Steph Armstrong 138th of 874 women in the Open division, ahead of 84% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 64% on the stations. The burpee broad jumps were where this race was made, 1:44 ahead of the median. If there was time left out there, it was on the sled push, 0:32 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:11v median −0:50
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Block 02 7:18Running 2 4:22v median −1:04
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Block 03 11:14Running 3 4:40v median −1:02
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Block 04 9:14Running 4 4:41v median −1:07
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Block 05 9:51Running 5 4:47v median −1:12
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Block 06 7:10Running 6 4:55v median −0:59
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Block 07 9:42Running 7 4:43v median −1:09
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Block 08 10:41Running 8 5:27v median −1:22
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.