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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Leigh Cook

AUS W 50-54 n = 662
Finish · net time
2:42:01
+1:11:03 v median 1:30:58
Women
660/662
50-54
19/19
Field beaten
0%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
587/662
Rank
Biggest loss
50m Sled Pull
+24:35
v median
668/662
Rank

The race, in words

2:42:01 at Melbourne 2024 put Leigh Cook 660th of 662 women in the Open division.

The sled pull cost the most time: 24:35 slower than the median. Paced to finish: the second half went 16:39 better against the middle of the field than the first. 12:45 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:08
    v median +0:47
    1000m SkiErg 5:24
    v median +0:27
  2. Block 02 10:32
    Running 2 6:25
    v median +0:59
    50m Sled Push 4:07
    v median +1:55
  3. Block 03 41:57
    Running 3 11:00
    v median +5:17
    50m Sled Pull 30:57
    v median +24:35
  4. Block 04 19:52
    Running 4 7:14
    v median +1:26
    80m Burpee Broad Jump 12:38
    v median +6:32
  5. Block 05 13:56
    Running 5 7:32
    v median +1:35
    1000m Row 6:24
    v median +1:04
  6. Block 06 10:56
    Running 6 7:24
    v median +1:30
    200m Farmers Carry 3:32
    v median +1:23
  7. Block 07 19:57
    Running 7 8:26
    v median +2:32
    100m Sandbag Lunges 11:31
    v median +6:20
  8. Block 08 20:44
    Running 8 11:34
    v median +5:12
    Wall Balls 9:10
    v median +5:15

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg
1:20
0:18 1:02
B2 · 50m Sled Push
1:35
0:13 1:22
B3 · 50m Sled Pull
2:05
0:03 2:02
B4 · 80m Burpee Broad Jump
1:50
0:08 1:42
B5 · 1000m Row
1:10
0:27 0:43
B6 · 200m Farmers Carry
1:27
1:01 0:26
B7 · 100m Sandbag Lunges
3:18
1:56 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11:01 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 31
Other races by Leigh Cook
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662