Ainslee Dowling & Sophie Morey — Melbourne 2024

The race, in three figures

Field beaten

68%

Runs

40%

Stations

Biggest gain

1000m Row

−0:10

v median

330/1039

Rank

Biggest loss

80m Burpee Broad Jump

+0:54

v median

679/1039

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:21

437/1039
v median −0:04

1000m SkiErg 4:30

393/1039
v median −0:04
Block 02 7:05

Running 2 5:34

377/1039
v median −0:15

50m Sled Push 1:31

478/1039
v median −0:01
Block 03 10:00

Running 3 5:37

302/1039
v median −0:24

50m Sled Pull 4:23

650/1039
v median +0:17
Block 04 10:35

Running 4 5:42

314/1039
v median −0:24

80m Burpee Broad Jump 4:53

679/1039
v median +0:54
Block 05 11:13

Running 5 6:13

503/1039
v median −0:02

1000m Row 5:00

330/1039
v median −0:10
Block 06 7:27

Running 6 5:36

216/1039
v median −0:40

200m Farmers Carry 1:51

566/1039
v median +0:02
Block 07 10:13

Running 7 6:18

558/1039
v median +0:05

100m Sandbag Lunges 3:55

688/1039
v median +0:21
Block 08 10:57

Running 8 6:45

429/1039
v median −0:17

Wall Balls 4:12

515/1039
v median +0:00

Where the race went

Run total: 45:03
Stations: 30:15
Roxzone: 8:47
Best run lap: 5:34

Melbourne 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg

1:13

0:07 1:06

B2 · 50m Sled Push

1:04

0:05 0:59

B3 · 50m Sled Pull

0:51

0:14 0:37

B4 · 80m Burpee Broad Jump

1:17

0:49 0:28

B5 · 1000m Row

1:16

0:53 0:23

B6 · 200m Farmers Carry

1:30

1:14 0:16

B7 · 100m Sandbag Lunges

1:40

1:17 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1036

A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 ahead

Source Official

Event

Melbourne 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Women · n = 1039