The race, in three figures
The race, in words
1:20:34 at Melbourne 2024 put Casey Morrison 155th of 874 women in the Open division, ahead of 82% of the field.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Stronger after halfway: 2:38 better against the middle of the field than before it. Quick through the roxzone: 7:21, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 2:47v median −0:14
-
Block 02 6:59Running 2 4:48v median −0:38
-
Block 03 11:02Running 3 5:00v median −0:42
-
Block 04 10:48Running 4 5:01v median −0:47
-
Block 05 10:09Running 5 5:09v median −0:50
-
Block 06 7:15Running 6 5:12v median −0:42
-
Block 07 8:40Running 7 5:11v median −0:41
-
Block 08 10:51Running 8 5:53v median −0:56
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.