The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Anthea Henderson crossed the line in 1:23:06: 199th of 874 women, faster than 77% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 65% on the stations. The sandbag lunges were where this race was made, 1:09 ahead of the median. The wall balls cost the most time: 0:58 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 2:36v median −0:25
-
Block 02 7:06Running 2 4:51v median −0:35
-
Block 03 10:03Running 3 4:49v median −0:53
-
Block 04 10:25Running 4 4:52v median −0:56
-
Block 05 10:06Running 5 4:54v median −1:05
-
Block 06 6:50Running 6 4:58v median −0:56
-
Block 07 8:27Running 7 4:44v median −1:08
-
Block 08 13:18Running 8 6:22v median −0:27
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.