The race, in three figures
The race, in words
1:40:23 at Melbourne 2024 put Rachael Nicholls & Tamara Nicholls 745th of 885 women's teams in the Doubles Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 15% on the runs. The sandbag lunges cost the most time: 0:43 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 7:08v median +1:06
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Block 02 8:27Running 2 6:54v median +0:55
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Block 03 11:12Running 3 7:14v median +1:04
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Block 04 11:22Running 4 7:40v median +1:21
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Block 05 13:33Running 5 8:13v median +1:44
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Block 06 10:00Running 6 7:58v median +1:28
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Block 07 12:16Running 7 7:48v median +1:19
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Block 08 11:40Running 8 8:39v median +1:46
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Women · n = 878
A pace, not a person: at every mat, the middle of the 878 women's teams who finished.