The race, in three figures
The race, in words
Emily Hehir finished 216th of 874 women in the Open division at Melbourne 2024, in 1:23:49, faster than 75% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 58% on the stations. Nowhere gained more than the sled pull: 0:39 on the median. The row cost the most time: 0:35 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 2:36v median −0:25
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Block 02 7:36Running 2 5:41v median +0:15
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Block 03 10:06Running 3 4:41v median −1:01
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Block 04 10:28Running 4 4:47v median −1:01
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Block 05 10:43Running 5 4:46v median −1:13
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Block 06 6:53Running 6 4:59v median −0:55
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Block 07 9:35Running 7 4:55v median −0:57
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Block 08 12:20Running 8 6:07v median −0:42
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.