The race, in three figures
The race, in words
1:46:26 at Melbourne 2024 put Ash Syrett & Ruth Ogge 796th of 885 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:23 behind the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 7:15v median +1:13
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Block 02 9:06Running 2 7:08v median +1:09
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Block 03 11:33Running 3 7:22v median +1:12
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Block 04 12:57Running 4 7:54v median +1:35
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Block 05 13:22Running 5 7:56v median +1:27
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Block 06 10:21Running 6 8:11v median +1:41
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Block 07 14:23Running 7 8:15v median +1:46
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Block 08 13:00Running 8 9:20v median +2:27
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Women · n = 878
A pace, not a person: at every mat, the middle of the 878 women's teams who finished.