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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Sophia French

GBR W 30-34 n = 874
Finish · net time
1:26:22
−7:10 v median 1:33:32
Women
285/874
30-34
60/192
Field beaten
67%

The race, in three figures

Field beaten
75%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:48
v median
30/874
Rank
Biggest loss
1000m SkiErg
+0:18
v median
686/874
Rank

The race, in words

1:26:22 at Melbourne 2024 put Sophia French 285th of 874 women in the Open division, ahead of 67% of the field.

The sled push was the standout, 0:48 quicker than the median and 30th of 874. Stronger after halfway: 1:14 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 2:53
    v median −0:08
    1000m SkiErg 5:17
    v median +0:18
  2. Block 02 6:39
    Running 2 5:03
    v median −0:23
    50m Sled Push 1:36
    v median −0:48
  3. Block 03 11:14
    Running 3 5:09
    v median −0:33
    50m Sled Pull 6:05
    v median +0:01
  4. Block 04 11:33
    Running 4 5:17
    v median −0:31
    80m Burpee Broad Jump 6:16
    v median −0:01
  5. Block 05 10:23
    Running 5 5:22
    v median −0:37
    1000m Row 5:01
    v median −0:21
  6. Block 06 7:50
    Running 6 5:34
    v median −0:20
    200m Farmers Carry 2:16
    v median +0:05
  7. Block 07 9:56
    Running 7 5:13
    v median −0:39
    100m Sandbag Lunges 4:43
    v median −0:09
  8. Block 08 12:05
    Running 8 6:05
    v median −0:44
    Wall Balls 6:00
    v median +0:02

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:10
0:06 1:04
B2 · 50m Sled Push
1:19
0:03 1:16
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:10
0:32 0:38
B5 · 1000m Row
1:09
0:51 0:18
B6 · 200m Farmers Carry
1:27
1:10 0:17
B7 · 100m Sandbag Lunges
1:31
1:10 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:10 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 11
Other races by Sophia French
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874