The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Liana Mcintosh crossed the line in 1:26:45: 295th of 874 women, faster than 66% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 55% on the runs. The burpee broad jumps were the standout, 1:50 quicker than the median and 77th of 874. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:11v median +0:10
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Block 02 7:35Running 2 5:24v median −0:02
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Block 03 10:19Running 3 5:32v median −0:10
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Block 04 10:07Running 4 5:40v median −0:08
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Block 05 10:55Running 5 5:52v median −0:07
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Block 06 8:23Running 6 5:49v median −0:05
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Block 07 10:15Running 7 5:41v median −0:11
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Block 08 11:43Running 8 6:53v median +0:04
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.